This was my first long distance run that

I really felt good on.

I burned 2500 calories finishing in under 2 hours!

I trained for 3 months leading up to this,

utilizing the running expertise of

Brian MacKenzie from Genetic Potential.

Brian developed a running program for me

that helped me break the 2 hour barrier for 13.1 miles!

If you are like me, and are built

for weight training more-so than endurance training,

Brian can help you train smarter.

If you want to get the most out of your runs,

contact him!

(If you want personal perspective on how to incorporate

endurance activities into a weight-training lifestyle, contact me