The Network Fitness Team and Associates

At left we have some of the key players that help us to provide you with the best training services.

Feel free to connect with them, they're good peeps!

 For an online map with directions to Main Street Village, click here.

 For an online map with directions to the Newport Workout gym in Newport Beach, click here.

Jeff Alexander

Founder, Network Fitness, LLC     ISSA, CrossFit, & NASM Certified Personal Trainer, Performance Nutrition Specialist,

Functional Movement Specialist, Trigger Point Technologies U6/Re-Gen Clinic instructor and Fitness Presenter:

My wife and I own and manage a personal training and fitness consulting business called Network Fitness LLC.

We've based ourselves in the Newport Beach/Costa Mesa area of Southern California since 1998. 

I oversee or personally conduct one-on-one personal training, group exercise, and fitness presentation seminars/workshops for social groups and businesses throughout the SoCal area.  I bring to the table a wide range of accomplishments and education accumulated through my experiences in Africa and the South Pacific in the United States Marine Corps, electrical engineering studies at McNeese State University in Louisiana, academic and hands-on lessons learned in personal training techniques. 

Drop me a line to see what I can do for you!  To contact me with any further questions or comments, please click here.

Click here to view my online profile on LinkedIn, an online business networking website     View Jeff Alexander's profile on LinkedIn                

Click here to join LinkedinUSMC, a professional membership organization for active or prior Marines   Click here to join LinkedinUSMC                          

Carolyn Alexander

Co-Founder, Network Fitness, LLC     Personal Trainer, LeMond certified Spin Instructor, Functional Movement Specialist,

Re-Gen instructor and Fitness Presenter:

 

  Carolyn Alexander has certifications from the International Sports Sciences Association in Fitness Training, LeMond Fitness Academy as a Spin Instructor, Functional Movement as a Functional Movement Specialist, and from Trigger Point Technologies as a Re-Gen Instructor

 

If you train with her, you're likely to find her fun, yet very knowledgeable and effective.  Whether taking her spin class or meeting her for personal training, you're going to enjoy the light-hearted approach she has towards some of the more difficult aspects of fitness. 

She'll have you reaching farther, faster than you thought possible!

Carolyn is Canadian by birth and grew up in Canada, Great Britain, and America.  She brings this cosmopolitan approach to everything she does. 

She cooks traditional Canadian, Dutch, British, and even Cajun (her husband is from Louisiana) dishes with an eye towards lean, healthy eating.

  Carolyn began her career path in advertising with Grey Advertising in Los Angeles. 

After reaching several significant corporate goals, but finding herself struggling to match her health with the greater goals ahead,

she participated in the Body for Life program by Bill Philips.  In 12 weeks she shed 13% of her bodyfat and gained about 12 pounds of muscle. 

No, she didn't win the $100,000 prize for the competition, but the experience changed her life.

 

Carolyn has over 8 years experience as a personal trainer, and has completed events that test strength, agility, and endurance. 

She lives a lifestyle in complement with the lessons she teaches for functional movement, balanced nutrition, and balanced fitness endeavors.

She has presented fitness concepts to small, intimate groups of a half-dozen coworkers, as well as larger school groups of more than 300 attendees.

Whether at home enjoying time with her beloved husband, in the gym one-on-one or semi-private with personal training clients,

or in front of a group of people in an auditorium or workplace, Carolyn feels right at home doing what she does best...

connecting with people for health & fitness!

 

To contact Carolyn with any further questions or comments, please click here.

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