This 158-page workbook includes 60 specific written instructions for getting the most out of your SMR efforts. This very same manual is included in our 2-day clinics for trainers and coaches. Order either the digital download that you can zoom in over 600% for a better look at the anatomy images using Adobe Reader, or our comb-bound printed copy (opens all the way up to lie flat for easy reading).
The downloadable Adobe PDF is saved in press-quality resolution allowing you to zoom in at over 600% to see the anatomy illustrations in very good detail. The printed workbook is full-color, printed double-sided on 32-pound thick paper stock, and comb-bound like a cookbook, so you can lay it completely flat for easy reading.
Click here for sample images from the book
$24.95 -- 158-page Adobe PDF of the Coaches Clinic Workbook Qty:
NEW! The GRID
The best of both worlds for self-myofascial release.
Retail = $39.99, Your price = $35.99
The GRID is 13" long and 5" in diameter, so it is far more transportable than traditional foam rollers.
Trigger Point Performance Orange Grid Qty:
Trigger Point Performance Black Grid Qty:
The Ultimate Package
All the tools you need to work on your entire body, including the Grid & double-ball exercises.
Retail = $190.97, Your price = $171.87
Trigger Point Performance Ultimate Package with Black GRID Qty:
Trigger Point Performance Ultimate Package with Orange GRID Qty:
The Complete Package
All the tools you need to work your entire body, including double-ball exercises.
Retail = $154.98, Your price = $139.48
Trigger Point Technologies Complete Package Qty:
Total Body Package
A set of tools to work on your whole body!
Retail = $129.99, Your price = $116.99
Starter Set
The beginning to being pain-free!
Retail = $69.99, Your price = $62.99
Qty:
T
he perfect tool for your entire thigh!
Retail = $59.99, Your price = $53.99
Massage Ball
An essential tool for whole-body relief.
Retail = $24.99, Your price = $22.49
DVDs or Book
Educational products provided by Trigger Point Technologies.
The workbook cover displaying the 3 Primary regions and the 60 specific areas (explained inside) that must work functionally for proper ROM and power production.
Sample of the SMR introduction page. We made this image a little bigger so you can read some of the text to better understand what to expect.
Sample of one of the joint table pages. Each table lists the muscles that attach to a specific major joint in the body. The muscles are grouped by location: above the joint, below the joint, in front of the body, in back of the body. The abbreviations for the muscles are defined in the glossary.
Sample of the SMR introduction page. We made this image a little bigger so you can read some of the text to better understand what to expect. The 7-page glossary defines the anatomical terms and abbreviations used in the text. Also defined are many of the other terms that might be unfamiliar.
Got the tools, but need the know-how?
If you want to learn how to get the best use out of your tools for self-myofascial release, schedule an educational workshop for your team or small group. We can build on the current stretching and functional movement concepts to enhance your performance. Contact Us
All therapy kits and media are shipped next business day unless otherwise notified.
