Network Fitness - Bringing it all Together -- Real-World Fitness Tools + Sound Fitness Advice

The Myofunction Introduction Workshop

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Click the image below to learn what you can do to

unlock tight and dysfunctional muscles that affect the key postural regions,

muscle strength, and range of motion.

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shoulder matrix images

(The PDF linked above is 361 kb in size.)

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To contact us, e-mail: headtrainer@networkfitness.com

 

Want to know more about the muscle locations and their function? 

Click here for an ANATOMY tutorial.


Holiday Shopping Special!!

Every order before December 14th gets 15% off our low prices!

(click the picture above to order products)

All the tools you need for Performance Therapy!


Polar Heart Monitors

Need to watch your calories, track your average heart rate,

or measure the distance you just ran? 

Get a Polar monitor to watch them for you! 

To get the most accurate measure of your efforts, you must have a Polar monitor.

Click here to check out our trainer-recommended heart rate monitors

S625X

Coaches/Triathletes/Competitive Athletes & Runners

(click the picture above)


Are you an active duty service man or woman?

If you are currently serving active duty in any branch of the

United States of America's Armed Services,

contact Jeff Alexander (formerly Corporal Alexander of the Marine Corps)

at fitcajun@networkfitness.com

to inquire about our discounted or complimentary training services. 

It's our way of saying "Thank You!"


For those of you that like Gunnery Sergeant R. Lee Ermey from Mail Call on

the History Channel, (also the drill instructor from Full Metal Jacket)

click on the following banner to check out the sites on his web ring.

You might enjoy some of the stuff he or his linked partners provide.

Visit the Previous Site in the Gunny Ermey's USMC Web Ring!
Gunny Ermey's USMC Web Ring

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If you want to check out the Gunny's website, click here


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contact:Webmaster for Network Fitness, LLC  Revised: 11/12/2008